Sex Therapy
Having issues in the bedroom?
Perhaps you're in a long term relationship that's lost its spark? Maybe you're trying to re-establish your sex life after children? Or finding new types of intimacy during menopause or after prostate cancer? Or maybe you're in your prime, but sick of quick hook-ups and yearning for a richer more fulfilling sex-life?
Having a strong connection with your sexuality is an important part of being whole, When we connect deeply to our sexuality or Eros, we have more energy, more vitality, more joy and deeper connections with others.
Sadly, however, most of us were taught sex was shameful, dirty or dangerous. No wonder more than 50% of women feel they have 'low desire' for sex and over 60% of men feel unfulfilled in their sex-life. This societal conditioning, the taboo about talking openly about sex, and the disturbing truth about how many people have experienced some form of sexual abuse, means that many people are suffering from a range of sexual challenges.
Maybe you are experiencing some of the following:
Or perhaps, particularly female bodies, might struggle with these issues:
If any of this sounds familiar, you don't need to suffer alone - the root of these issues is almost always psychological. Together we can explore what the underlying cause is, find the pathways back to pleasure, and get you living your fullest, richest, most intimate life.
I see couples or individuals. A session lasts for 60 mins and costs AU$180 or pack of 3 sessions for AU$500
Having issues in the bedroom?
Perhaps you're in a long term relationship that's lost its spark? Maybe you're trying to re-establish your sex life after children? Or finding new types of intimacy during menopause or after prostate cancer? Or maybe you're in your prime, but sick of quick hook-ups and yearning for a richer more fulfilling sex-life?
Having a strong connection with your sexuality is an important part of being whole, When we connect deeply to our sexuality or Eros, we have more energy, more vitality, more joy and deeper connections with others.
Sadly, however, most of us were taught sex was shameful, dirty or dangerous. No wonder more than 50% of women feel they have 'low desire' for sex and over 60% of men feel unfulfilled in their sex-life. This societal conditioning, the taboo about talking openly about sex, and the disturbing truth about how many people have experienced some form of sexual abuse, means that many people are suffering from a range of sexual challenges.
Maybe you are experiencing some of the following:
- You struggle with premature ejaculation, erectile difficulty, low libido, inhibitions around sex, sexual trauma, performance anxiety, etc.
- You want closeness and intimacy, but don't know how to do this without sex
- You struggle with porn addiction, sex addiction, childhood trauma, fetishes or fantasies you feel ashamed about.
- You want to last longer in the bedroom, become a fabulous lover, and give your partner much more pleasure.
Or perhaps, particularly female bodies, might struggle with these issues:
- You feel pain or discomfort, difficulty orgasming, low desire, feel awkward or shy talking about sex and struggle to ask for what you want
- You experienced sexual trauma, and go into freeze or feel numb when you're touched.
- You get stuck in your head during sex or struggle to create meaningful intimacy in your relationship.
- You desire more pleasure, intimacy, and deep connection in the bedroom.
If any of this sounds familiar, you don't need to suffer alone - the root of these issues is almost always psychological. Together we can explore what the underlying cause is, find the pathways back to pleasure, and get you living your fullest, richest, most intimate life.
I see couples or individuals. A session lasts for 60 mins and costs AU$180 or pack of 3 sessions for AU$500
"I came to Ingrid to work on my porn addiction that was ruining my life. I couldn't have normal sex anymore. I tried some online courses to quit, but they were all about sticking to a plan, and I never kept to it, which made me feel weak and pathetic. But with Ingrid I never felt judged and she helped me see what was underneath it, and that I didn't need to be ashamed. We actually turned it around much quicker than I thought." Anon.
