I work with most people and most issues including:
Relationship issues
Sexuality issues
Childhood trauma including sexual abuse
Domestic and family violence
Grief and Loss
Depression
Anxiety
Big life changes such as:
Motherhood, fatherhood, career changes, separation, empty nest
Post natal depression/ anxiety
Parenting challenges
I offer individual therapy both face-to-face or online
I am an independent NDIS provider
Some modalities I use include:
Reparative inner-child work
Parts work (aka Internal Family Systems)
Gestalt techniques, such as Empty Chair, symbolic sand play, polarities work
Somatic grounding and embodiment techniques
Acceptance and Commitment Therapy
Narrative Therapy
Art Therapy
SEEL (similar to hypnotherapy)
Dream work
Relationship issues
Sexuality issues
Childhood trauma including sexual abuse
Domestic and family violence
Grief and Loss
Depression
Anxiety
Big life changes such as:
Motherhood, fatherhood, career changes, separation, empty nest
Post natal depression/ anxiety
Parenting challenges
I offer individual therapy both face-to-face or online
I am an independent NDIS provider
Some modalities I use include:
Reparative inner-child work
Parts work (aka Internal Family Systems)
Gestalt techniques, such as Empty Chair, symbolic sand play, polarities work
Somatic grounding and embodiment techniques
Acceptance and Commitment Therapy
Narrative Therapy
Art Therapy
SEEL (similar to hypnotherapy)
Dream work
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Individual Therapy
A regular therapy session lasts for 60 minutes. It can be done either in person at Heart and Soul of Wellness Centre in Murwillumbah, or on Zoom.
A standard 60 minute session is AU$150 or pack of 6 sessions for AU$750. Sliding scale fees available for those in need. Please ask if this is you. |
Couples Therapy
Couples therapy - I work with couples to overcome challenging dynamics, support repair and facilitate deep connection and intimacy.
It can be done either in person at Heart and Soul of Wellness Centre in Murwillumbah, or on Zoom A session lasts approximately 75 minutes and costs AU$180 |
Sex Therapy
Having issues in the bedroom? Whether it's erectile dysfunction, premature ejaculation, porn addiction, pain during sex or trouble orgasming, it's almost always psychological. We can work at finding and healing the deeper cause, and have you leading a sexually fulfilled life. Get in touch to find out more.
A session lasts for 60 mins and costs AU$180 or pack of 3 sessions for AU$500 |
"Ingrid is an incredible therapist. She knows how to create a safe space for you and holds that space like no other. She took me on a journey that was so scary to start with but through her authenticity, integrity, great professionalism, her warmth and compassionate nature, I had one of the most extraordinary breakthroughs in my life. Thank you Ingrid" Beatrice
